Grow, Rise and Thrive in 2021 with CAP STRAT

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About this Event

THRIVE: to grow vigorously…and become more successful, healthy and happy not despite our new circumstances but because of them.  While many around the world are focused on how we will merely survive and manage our challenges and stress heading into 2021 this program is designed to help you adopt strategies, habits and a mindset that will help you to thrive. 

Join us for this 60-minute workshop incorporating the latest in scientific research from the fields of positive psychology, behavioral science and yogic sciences where you will:

  • Understand the key principles of psychology and brain science behind how to live a happier, more fulfilling life.
  • Craft your “Why” for 2021 to help you live into your purpose.
  • Design your 2021 “To-be” list – who you want to be and how you want to feel throughout the year.
  • Understand the 4 Zones of Happiness and how to shift into the Thrive Zone in 2021.
  • Understand the Performance Formula and the factors that drive performance.
  • Create your personal 360° THRIVE Formula by recognizing the factors that can boost or block your wellbeing, energy and success across six dimensions.

2021 is your year to grow and rise so that you can lead yourself, your teams and your families to not merely survive but thrive. 

Program Outline:  

  • Intro: 5 minutes
  • Program: 45 minutes
  • Q&A and Close: 10 minutes


Melinda Dransfield
Melinda Dransfield
Barbara Best
Barbara Best
Principal, Women's Forum Founder
Nancy Rizzuto
Nancy Rizzuto
Principal, Women's Forum Founder
We offer expert resources and conduct events on topics that inspire and propel us to live empowered lives. Our goal is to foster a community in which women can develop valuable relationships and actively support one another’s success. The momentum has been remarkable.