We are living in serious times and people are under extreme duress. With so much information being thrown at us daily, and the contagion of negativity spreading like wildfire, it is critical to incorporate constructive tools for our mental well-being.
Vacation of the Mind® is a Mindfulness Company dedicated to bringing Oneness through Wellness and leads the industry in the next generation of well-being with cutting-edge meditation and mindfulness programs.
Although we have temporarily suspended our in-person corporate wellness programs during the country’s social distancing restrictions, we have ramped up our offerings to bring you the best content and programs virtually.
In a global effort to help the world deal with the uncertainty and panic around COVID-19, we are forming a new FREE mindfulness webinar series for HR Specialists, Leaders and Management every Wednesday, stat 10 am CST.
We will discuss quick tips and tools for handling employee production, communication issues, lifestyle changes, as well as techniques for combating short and long-term stress and guided meditations for daily use. Workplace wellness topics will be highlighted, including:
Tools and techniques for combating short and long-term stress as well as guided meditations for daily use will be provided in each webinar.
Briana Bragg, Founder of Vacation of the Mind® and Mindfulness Thought Leader, Lisa M. Brazelton, will be bringing you practical solutions for promoting calm within the workplace, exploring new habits for working from home, refocusing mental and emotional fatigue, and supporting fiercely flexible mindset.
Seats are limited. Come join us. We are here to help and be a calm in the storm.