Girl Get Out of Your Head: Getting Over Mom Guilt 

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The Power of Saying No

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Reignite Passion For Your Career

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karianne michelle
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Is Breathing the New Power Pose?

Take a moment to acknowledge the power of your breath. From projecting over a crowd at a noisy networking event to helping you release a long sigh...

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The Secret to Instantly Decrease Stress

Top performers have one thing in common: their ability to balance emotion in times of stress. For those of us living in a fast-paced, urban, always...

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