Discovering What You Really Want by Embracing Heartbreak Rather Than Resisting It

According to Dr. Joe Dispensa in his book Breaking the Habit of Being You, 95% of what we do and say is unconscious, an automatic physical function...

There is nothing outside yourself that is the cause of your happiness or sadness, excitement or fear, love or hate. You are the source of your own...

When we get stuck in conflict with another person we typically try to think our way out of it, which often has a bandaid effect rather than creating...