At the end of a long day, it may be tempting to reach for our favorite foods without giving it a second thought. From chocolate-covered cookies to a...

Top performers have one thing in common: their ability to balance emotion in times of stress. For those of us living in a fast-paced, urban, always...

(As originally featured on The Cut)

While EvolveHer is a co-working space during the day, I created it to be so much more. A space for women to come together to grow. A space to share...

As someone who carries crystals around with me on a daily basis, and has my “go to” tarot reader on speed dial, I’ve never been one to shy away from...

By Caitlin M. Ryan via The Beehive Think about the last compliment you received. Did it catch you off guard? Was your knee-jerk reaction to deflect...

By Tammy Scarlett via Newcastle.loans March is Women’s History Month in the United States. And articles, they do abound, featuring everything from...

By Marelisa Fabrega via Lifehack.org Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the...

By JR Thorpe via Bustle Whenever you're making purchasing choices, you rely on a set of criteria to decide between this product or that one; this...

Post By: Ramey Warren / Photo Credit: @mianamelendez I’m a communicator. I’ve coached hundreds of people in their communication skills. No matter who...